Krys has experience in individual and couples counselling, providing expert counselling to explore solutions to the current situation and education on why we react the way we do. If your concern is listed below please read it to give greater awareness.
Please contact us by email at krys@counsellingaus.com.au or
talk to Krys in person on 0419 033 991 or 08 82696853.
Take the first step to a better future.
Counselling Services
- Relationship Counselling
- Marriage Counselling
- Intimacy issues
- Working through trauma & grief
- Anger management
- Work issues
- Coping with depression & anxiety
- Building self esteem
- Managing stress and dealing with childhood issues.
Counselling Workshops
- Stress Management
- Assertion & Communications Training
- Development of Self Esteem
- Diffusing Anger
- Enhancing Relationships.
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- Are you tired of disagreeing with your partner?
- Are you concerned that your relationship is falling apart?
- Are you scared that your partner is distancing from you?
- Do you feel misunderstood & unloved?
- Are you ready to be cherished at a new level?
- Do you want to rediscover the intimacy & passion?
- Do you want to take your relationship to the next level?
- Are you ready to take on new tools & techniques that lead to lasting love?
- Ready to demonstrate Appreciation, Attention & Affection with amazing results?
Everybody deserves a quality relationship. It’s time to put effective strategies into place.
Individual Personal Counselling involves the management of problematic issues that block progress and satisfaction in one’s life. It may include strategies for effective communication, confidence building & self esteem, anger issues, changing self defeating habits and behaviours.
Other issues may include:
- Personal Concerns, Conflict Resolution
- Stress, Anxiety & Depression
- Anger, Grief & Loss
- Trauma & Childhood Issues
- Confidence, Self Esteem
- Improving Relationships, Intimacy & Sexual Issues
- Marriage, Divorce, & Separation, Mediation
- Work Issues, Problem Solving
An experienced University Trained Practitioner, Krystyna has 28 years of experience in providing clarity and direction to couples. As a private practitioner she is extremely intuitive and is able to pinpoint & tackle issues in the early stages of the counselling process.
Krystyna is solutions orientated and endeavours to present options that are easily exercised so that change may occur much sooner than later.
Her approach is respectful with regard for each person’s point of view.
Krystyna engages couples with acknowledgement of their present situation – a plan of action is formulated to exercise strategies and skills for greater empowerment and harmony.
Relationship questions to ask yourself
- Are you tired of disagreeing with your partner?
- Are you concerned that your relationship is falling apart?
- Are you scared that your partner is distancing from you?
- Do you feel misunderstood & unloved?
- Are you ready to be cherished at a new level?
- Do you want to rediscover the intimacy & passion?
- Do you want to take your relationship to the next level?
- Are you ready to take on new tools & techniques that lead to lasting love?
- Ready to demonstrate Appreciation, Attention & Affection with amazing results?
ACT NOW if you have answered yes to any of these questions
Change to Save your Relationship
FOCUS & GOAL is to witness change in the shortest period of time.
DON’T WAIT for trust, respect and affection to break down to crisis levels.
SEEK HELP EARLIER as it will ensure that your relationship has the best chance of succeeding – this in turn alleviates emotional pain, distress and financial loss.
Specific areas of Relationship Counselling include
- Better Communication
- Assertion
- Identifying Needs
- Marriages that Work
- Factors that Help Relationships succeed
- Problem Solving
- Conflict Resolution
- Anger Management
- Separation & Divorce
- Grief Issues
- Sexual Difficulties
- Surviving an Affair – repairing & loving again.
Mindfulness is love in action. Cherishing of one another inevitably builds greater intimacy and heightens sexual fulfilment and contentment.
Confidentiality is respected and practised at all times.
Good communication is vital in relating to others.
Without these skills, continual frustration, misunderstanding and aloneness prevail. Krys helps clients to communicate with confidence, clarity and credibility.
Workshops
Krys runs Communication Workshops and has achieved tremendous praise for outstanding results. She encourages individuals to take risks and to step forward in expressing their needs and wants in a respectful adult manner.
Krys also supports individuals who have difficulty in social interactions. She teaches individuals how to approach new situations with confidence and assertion.
Many relationship breakdowns occur because of poor communication skills.
Effective Communication
Krys encourages Effective Communication which allows for the exchange of thoughts, feelings and ideas. Listening skills and acknowledgement skills are vital to sound communication. Krys works with her clients to ensure that they are proficient in exercising these skills. Without these skills communication will fail.
Communication Skills include
- Attentive Listening
- Reflection and Clarifying Skills
- Acknowledgement Skills
- Body Posture, Facial Expressions & Gestures
- Eye Movements
- The Spoken & Written Word
- Understanding Difference between Assertion /Passivity/Aggression
- I – Messages
- Barriers to Communications
The ability to communicate with others is not something with which we are born, but it is a skill which can be learnt – everybody has the potential to communicate effectively.
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