Individual Counselling

Individual Personal Counselling involves the management of problematic issues that block progress and satisfaction in one’s life. It may include strategies for effective communication, confidence building & self esteem, anger issues, changing self defeating habits and behaviours.

Other issues may include:

• Personal Concerns, Conflict Resolution
• Stress, Anxiety & Depression
• Anger, Grief & Loss
• Trauma & Childhood Issues
• Confidence, Self Esteem
• Improving Relationships, Intimacy & Sexual Issues
• Marriage, Divorce, & Separation, Mediation
• Work Issues, Problem Solving